Please read before purchasing to SIT & Breathe Sessions, as well as other healing audios:

This experience can be intense, cathartic, exhausting, and deeply liberating. The style of rapid mouth breathing and carefully curated music used during SIT & Breathe Sessions, as well as other healing audios is designed to provoke, instigate and initiate physical, spiritual, and emotional breakthroughs.*If you are mentally or emotionally unstable to explore potentially painful memories, emotions & experiences of your past, we recommend booking 1:1 SIT Sessions or exploring other forms of therapy, prior to SIT & Breathe Sessions, as well as other healing audios.

CONTRAINDICATIONS

If you have any of the following conditions, please discuss possible risks with your healthcare provider before embarking on this alternative practice:

Cardiovascular disease, heart attacks, high blood pressure, and angina.Glaucoma or retinal detachment.Acute injury or recent surgery.Any condition that requires you to take medication.Seizures.Osteoporosis.Aneurysms (or family history.You are pregnant or are breastfeeding.Severe mental illness.Please note: Panic attacks, CPTSD, psychosis, bi-polar and BPD symptoms can be exacerbated by this style of breathwork.

"By participating as a monthly member, I agree to and am informed & aware of the contraindications associated to participating in SIT & Breathe Sessions, as well as other healing audios.

Agreement in Understanding Potential Emotional Side Effects:

"By participating as a monthly member, I acknowledge SIT & Breathe Sessions, as well as other healing audios can be a deep and emotionally cathartic process. I am aware that this style of breathing may reveal repressed emotions, memories & events from my past that are ready to be resolved.I am also aware that this style of breathing can evoke altered states of consciousness, past life exploration, and other spiritual experiences.I trust that I am capable and resourced to handle what is revealed during the session, and take full responsibility for my own physical, mental and emotional experiences during and after the session.If required, I am committed to sourcing a therapist, coach, or practitioner to support me in integrating my process."

Confirmation of good health:

"By participating as a monthly member, I hereby confirm that I have read and understand the above information and attest that my physical, emotional & mental health is fit to participate in SIT & Breathe Sessions, as well as other healing audios”

Release:

"I have chosen to participate in SIT & Breathe Sessions, as well as other healing audios*, fully knowing the potential risks of participation and hereby agree to release and hold harmless Empowered Healers Academy inc. and all facilitators of* SIT & Breathe Sessions, as well as other healing audios from any and all legal responsibility or liability for outcomes experienced as a result of my participation within the SIT & Breathe Sessions, as well as other healing audios*. I or my representative(s) agree to fully release and hold Empowered Healers Academy inc. and facilitators of* SIT & Breathe Sessions, as well as other healing audios harmless from and against any and all claims, liability, or damages - arising out of or in connection with my participation(s)."

By participating in the SIT & Breathe Sessions, as well as other healing audios, I agree and am informed & aware of the contraindications.

By participating in the SIT & Breathe Sessions, as well as other healing audios, I agree and am informed & aware of the contraindications