Pain, Fatigue, or Shaky Bowels after facilitating?
"Being an Empath" is one of the greatest gifts that gets the worst rap
When it comes to:
- Feeling exhausted after sessions
- Bathrooms urgencies (before, after, OR during sessions)
- Feeling cranky AF after sessions & needing alone time to extremes
- Taking your clients pain (including waking up in the night with weird panic/sweating after working on some people)
#EmpathProblems ARE NOT always the problem!
It's actually often a mismanagement of energy & responsibility.
Essentially, you're over-functioning in the client-practitioner relationship.
(And chances are, if this is happening in sessions, this isn't the only place it's happening - ammi right? ).
This shows up as you doing 90% while letting your client (or partner, or co-workers, or whoever) do 10%.
But as a practitioner, healer, coach, guide - however you identify...
Your job is NOT to fix, process, prove, hold, shit spray, or digest on behalf of anyone.
Your job is to show up 100% to your 50%.
So. Is it #EmpathProblems? Or are you over-functioning?
- V, Co-Creator of www.learnsit.com
Helping Healers, Coaches & Practitioners get way better results WITHOUT compromising their bodies
Ps. We posted a reel about this on our IG if you wanna watch it.
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